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Best Skincare Guide for Winter

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Best Skincare Guide for Winter

Introduction

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We cannot stop the winter or the summer from coming. We cannot stop the spring or the fall.

They are gifts from the universe that we cannot refuse. But we can choose what we will contribute to life when each arrives.

Without wasting any further time let’s dive into the topic, “Best Skincare Guide for Winter“.

Skincare in Winter! Why?

The skin tends to get very dry and flaky during winters.

Dry skin is considered the most common cause of itching.

In winters, dry skin conditions such as eczema, psoriasis, and ichthyosis worsen.

Knowing the do’s and don’ts to keep the skin hydrated in winter helps.

Harsh winter months can be harmful, uncomfortable, and downright painful for the skin.

While several brilliant skincare brands are flourishing in the market, many items do not work as promised and do even more harm than good.

It might be the last thing in your thoughts when suffering from dry and itchy skin, but it will be advantageous to exfoliate the skin during winters.

Not only will it take off the dry, dead skin cells, but it will also make it possible to regenerate new ones.

The skin will thank you for using standard and exfoliating scrubs like yummy-smelling geranium and orange scrub. Alternatively, even using the five do-it-yourself recipes elaborated in this article just by using the ingredients are only from your kitchen!

The onset of cold weather is combined with dried-out skin, chapped lips, and short arms. Treat the skin layer with different treatments by ensuring it to be well-moisturised and hydrated for a beautiful and healthier shine.

Therefore, Team Explicit Wellness has worked hard and explored the unchartered waters of understanding the problems regarding skincare tips during winters.

Courtesy – YouTube

Need to Change Diet Plan?

By having a direct link between the gut and epidermis health, enhancing the daily consumption of fats may help solve the problem of dry skin.

best skincare guide for winter

We advise consuming a diet high in walnuts, olive oil, and avocados ( not to sub them for an appropriate skin-care routine).

While that additional cup of full-bodied Burgandy or merlot wine might seem such as a good notion.
“Don’t overdo it with alcohol, caffeine, and coffee,” as they are diuretics that will cause dehydration.

Courtesy – YouTube

Drink Adequate Water

Whenever it is cold outside, we quite often forget to drink enough water throughout the day, but this really is just whenever low moisture is most likely to remove our poor epidermis of the moisture.

best skincare guide for winter

Remember to sip slowly through the day rather than gulp and to use a reusable bottle – our favourite is this one by Klean Kanteen.

Indulging in warming winter teas such as natural ginger and lemon is a wonderful way to keep hydrated in winter – you will feel healthy, hydrated, and cosy at the same time. It’s a win-win situation!

Courtesy – YouTube

Choose a cleanser carefully.

Many high street cleansers actually contain harsh chemicals that can be damaging rather than nourishing.best skincare guide for winter

Constituents similar to alcohol and any added spices will not favour dry, cracked skin, as they strip down natural canvases.

Cream-grounded cleaners similar to this Neal’s Yard Frankincense one will help keep the humidity in a while, still taking off the day’s dirt and makeup.

Courtesy – YouTube

Buff Your Skin

No matter how numerous serums and creams are applied, dry skin will stay dry without light exfoliation.

Pick up a gentle skin scrubber, anything with a mild glycolic or lactic acid to get off the dead skin.

The experts suggest switching a gentle formula for your regular cleaner two to three times a week.

For those with raw or oppressively dry skin, skip the exfoliator and incorporate a wet washcloth instead for a gentler option.

Moreover, knitter your Retin-A operation every other day because, while it is undoubtedly the wrinkle-fighting idol product, it is also a strong exfoliant and “may beget redundant blankness during the downtime.”

Now that the skin is buffed,” (serums and) moisturisers transude into your skin and do the needed work.”

Courtesy – YouTube

Keep Showers short with Lukewarm Water Only.

Still, hot showers and long cataracts are a big no-no.

Do not bathe with Very Hot water.

Hot water tends to strip the skin off its humidity, making it drier.

Not only will exorbitantly hot water dehydrate you, but it’ll also strip down those necessary canvases from your body.

Try to use lukewarm water for bathing. Especially if you use a shower.best skincare guide for winter

If you use bucket water for bathing, you can add 4-5 tablespoons of coconut oil to the water and use it bathing. This will form a layer on your skin and not dry it out.

You could keep your showers short i.e. under 2 mins.

It is tempting to reach for that dial, turn up the heat, and have a long, hot shower or a bath when it is cold outside.

Still, it is a sign that you have overdone it, if you come out of the shower and your skin is irritatingly red and itchy.

All is not lost, in any case.

We have got you covered in the next step.

Dab water off gently.

Please refrain from using thick towels and rubbing them vigorously over your skin.

Courtesy – YouTube

Soapy Tips

Use glycerin soaps and use soap only 1 -2 times a week. Do not use soap daily.

Soap can be used daily. But only in the armpits and genital area.

Soap need not be applied daily over your hands, legs, and back, which are most prone to dryness.

Use mild, gentle glycerin soaps for bathing.

No matter how mild a soap bar is, it will strip the skin off oils. Do not use antiseptic soaps.

The winter month poses new challenges to one’s skin because the dry winter air sucks the moisture from the skin, leaving it dry and itchy. Therefore, whenever the season changes, one needs a different skincare routine.

An acclaimed dermatologist from a multi-speciality hospital in Mumbai shares how you can keep your skin healthy with the below-mentioned steps: –

1. Choose facial moisturiser and body lotion carefully. We recommend oil-based products rather than water-based to keep essential hydrating oils in your skin.

2. After a bath, the skin has higher moisture content than the surrounding air. So, this is the best time to apply moisturiser or lotion immediately after washing to lock in as much moisture as possible.

And do not forget to include your hands and feet, which are the most exerting parts of the body! 

Apply a moisturiser on the skin and massage it with gentle and firm strokes. The moisturisers act as a stopper between the skin and the environment, preventing moisture loss.

3. Hot water, scrub, non pH balanced chemical-heavy or perfumed soaps remove the skin’s moisture. Hence, take a bath with lukewarm water and moisturising soap.

Blowers and heaters reduce the humidity in the room’s air when inside the home. Therefore, it is best to use these judiciously. Humidifiers help balance the humidity and replenish the skin. 

4. Also, apply necessary lotions like sunscreen lotion on your skin before stepping outdoors to minimise the skin’s exposure to harsh winds.

5. Avoid using alcohol-based products as it is used to be dehydrating. It is recommended to use organic products specially formulated for dry skin. Ingredients like shea butter, almond oil, honey, and olive oil effectively retain the skin’s moisture. However, be careful that they do not act as acne triggers.

Homemade Beauty Hacks

1. Dry skin can be an undesirable affair, but these solutions can help solve the problem.

2. Raw Honey has anti-fungal properties, anti-viral, and anti-bacterial. It acts as a humectant, drawing moisture to the skin. Immediately after the bath, apply honey to your wet face. Massage gently in a circular motion. Wash off with lukewarm water. Please do not use it compromised sensitive skin, but only on normal intact skin.

3. Oils made of almond, olive and coconut are excellent moisturisers but unsuitable for acne-prone skin. These can be applied just before and after a bath and massaged during the night. However, the use of cold-pressed oils for moisturising purposes is strongly recommended.

A Soothing Exercise

Dry and chapped lips are a common condition during winters. 

A lip balm is the best way to protect the lips. Here is how you can make some at home as mentioned below: –

1. Take 1 1/2 cup of carrier oil like jojoba, coconut or almond. Add three-four tablespoons of dried herbs like chamomile, calendula, or lemon, and heat the oil over a double boiler or in the microwave.

2. Heat oil but ensure that oil does not become too hot.

3. Turn off the heat, strain the herbs by using a sieve, and allow the oil to cool down.

4. Before stepping out from home, this naturally fragrant oil can be applied as a lip balm before sleeping.

Sunscreen is not just for summer.

Although we may prefer to use sunscreen during the summer season, sunscreen is just as important during winter to shield from those harmful UVs.

best skincare guide for winter

You may want to switch over to a cream formulation of sunscreen, which can be more hydrating.

These are upfront tricks to keep your skin smooth and supple in winters. 

Make sure to cover your neck, face, and hands (if they are exposed), and opt for a sunscreen with at least SPF 30 protection.

The Skin Cancer Institute recommends reapplying your sunscreen every two hours and immediately after heavy sweating if you are up on the slopes. 

Do not forget the easily missed spots under the chin, back of the neck, lips and ears!

Protect from the elements.

Winter is undoubtedly harsher on your skin than summer. 

The combination of solid and blistering winds and low humidity can lead to uncomfortably dry skin.

When we are out in the open, we may need to have more than the pocket essential lip balm to care for dry, chapped lips. 

So, remember to wrap up.

A scarf and gloves are essential to protect your hands and the delicate skin on your neck.

We love these scarves and gloves by Ally Bee made from super soft alpaca and sheep’s wool for minimal discomfort or irritation.

On the topic of skin irritation, much cold-weather clothing can be uncomfortable when worn in direct contact with your skin. 

We recommend using natural, breathable base layers, such as the ones offered by The White T-Shirt Company, to protect you from any rough or scratchy winter fabrics that aggravate your skin when worn alone.

Slather on an Antioxidant Serum

Serums are the one exception to that rule, while most summertime products get swapped outcome winter. 

As long as it’s alcohol-free, an antioxidant serum is perfect for year-round usage.best skincare guide for winter

Irrespective of the climate, skin “gets attacked by free radicals,” resulting in sunspots, collagen breakdown, and premature fine lines. 

Apply a vitamin C formula as a first layer in the morning before layering on heavier products to prevent damage. 

Moreover, do not forget the sunscreen—a daily dose of SPF 30 will keep skin covered, even on cold, cloudy days.

Switch to a Heavy Face Cream

Changing to a seriously hydrating moisturiser is one of the most neglected steps in the dry skin game. 

Look for creams rather than lotions made with ceramides and hyaluronic acid. 

To prevent the skin’s barrier, which is “easily broken down during the winter, Ceramides can be used, as required. 

Face pack in a hefty amount of Ceramides can be applied, both in morning and night, especially recommended for patients with severely chapped faces.

Avoid Harsh Cleansers

Be sure to toss any face washes with drying ingredients, like fragrances or additives, favouring those with formulated chamomile or oatmeal. 

A gentle cleanser, like Cetaphil, is a great option that will not strip skin of its natural oils, which are needed to protect overall moisture.

“A gentle cleanser, like Cetaphil, is a great option that will not strip skin of its natural oils,” which are needed to protect overall moisture.

Clothing Tips

Wear cotton clothing underneath your woollen attire. 

Make sure that you wear a thin layer of cotton underneath the wool, as it tends to irritate the skin and cause more itching.

Courtesy – YouTube

Conclusion (How to show some love to our skin?)

It is never too late to look after yourself. 

It’s never too late to look after your skin and eat healthily. 

You will be amazed at how quickly your skin and body can rejuvenate under any given right environment.

Use thick and creamy moisturisers for dry skin.

best skincare guide for winter

Keep yourself well-hydrated. It will also flush out toxins from your body.

As your face is the most delicate part of your body, which remains exposed to all harsh environmental conditions, it is strongly recommended to use a good serum, gentle cleanser, SPF lotion, and under-eye cream on the face.

Exfoliation should be a part of your routine as it allows moisturisers and other skincare products to be absorbed effectively.

Use a good leave-in conditioner, as your hair can also get dry around this season.

Moisturise your skin immediately after the bath.

When the skin is still moist, apply a liberal moisturiser to your whole body, as this will help in locking the moisturise.

Moisturise once before sleeping as well. If you sleep with heaters on, the chances of drying the skin out are higher.

Courtesy – YouTube

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The information provided on Explicit Wellness is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other qualified health care professional. You should not use the information on Explicit Wellness for diagnosis or treatment of any health problem. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. We try to be as thorough as possible with my research, but we do not take liability for any inadvertent omissions. Do your own research before making any changes to your diet or lifestyle.

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